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ZUMBA TONING

ZES: Naomi Mokoena

Prerequisites: Must be a current Zumba Instructor and member of the Zumba Instructor Network (ZIN™). Fitness certification recommended.

Training Dates: Log into Instructor Area to see current dates

This course teaches you how to blend body-sculpting techniques and specific Zumba moves into one calorie-burning, strength-training class. You'll learn how to use weighted, maraca-like Zumba Toning Sticks to enhance rhythm, build strength and tone all the target zones.

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